View Full Version : Weird vision after exercise..
When I go for a run or any kind of intense exercise, my vision seems to be going away from me. This goes away when I've calmed down. Anyone else have this? Problem?
Does it get splotchy as though you just looked at the sun and looked away? I get this during and after physical activity as well as sometimes randomly throughout the day. I do not know what causes it, I am also curious to find out.
the_anxious_mind
24-01-16, 03:43
Blood pressure related possibly? I've experienced this as well.
MyNameIsTerry
24-01-16, 05:20
You do get that when you are pushing yourself. In the context I know of it there is no connection to anxiety or mental health issue because it's a normal function of the human body.
So, could you just be focussing on it as a possibly problem when you are experiencing a normal function?
I mean, it's just a walk... a good hard walk, but still a walk. I dunno, I have major anxiety, so, just trying to see if anyone else with anxiety has this so I know it's just anxiety..
Alwaysalert
25-01-16, 22:14
Drink/sip water and Gatorade while you work out.
PlantsForHire
26-01-16, 01:12
Drink/sip water and Gatorade while you work out.
This. Sounds like you might be a little dehydrated when you exercise? Drink plenty of water before and after your walks and see if that helps.
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