Weird vision after exercise..

[js1803]

When I go for a run or any kind of intense exercise, my vision seems to be going away from me. This goes away when I've calmed down. Anyone else have this? Problem?

[jenni89]

Does it get splotchy as though you just looked at the sun and looked away? I get this during and after physical activity as well as sometimes randomly throughout the day. I do not know what causes it, I am also curious to find out.

[js1803]

I don't think so.

[the_anxious_mind]

Blood pressure related possibly? I've experienced this as well.

[MyNameIsTerry]

You do get that when you are pushing yourself. In the context I know of it there is no connection to anxiety or mental health issue because it's a normal function of the human body.

So, could you just be focussing on it as a possibly problem when you are experiencing a normal function?

[js1803]

I mean, it's just a walk... a good hard walk, but still a walk. I dunno, I have major anxiety, so, just trying to see if anyone else with anxiety has this so I know it's just anxiety..

[Alwaysalert]

Drink/sip water and Gatorade while you work out.

[PlantsForHire]

Drink/sip water and Gatorade while you work out.

This. Sounds like you might be a little dehydrated when you exercise? Drink plenty of water before and after your walks and see if that helps.