username001
25-01-16, 19:08
Hey guys
So I'm at a bit of a plateau, last time I was on this site I was complaining of a bad back and tingling etc and was sure it was a spinal tumour or cauda equina - this isn't the case, I've got an MRI booked for peace of mind but honestly I feel fine about it and realise I was overreacting and overthinking. However, my new problem lies in that - even though I'm aware that it was my HA flaring up, I'm still getting the tingling around my groin area (scrotum, sorry for specifics!) and occasionally my feet and hands. Now I know that its my anxiety and tingling is literally symptom number 1 for anxiety, but my issue seems to be that even though I know and accept this...I still wait for the tingling to come, thus causing it to eventually come...how can I break this cycle?
Thanks!
So I'm at a bit of a plateau, last time I was on this site I was complaining of a bad back and tingling etc and was sure it was a spinal tumour or cauda equina - this isn't the case, I've got an MRI booked for peace of mind but honestly I feel fine about it and realise I was overreacting and overthinking. However, my new problem lies in that - even though I'm aware that it was my HA flaring up, I'm still getting the tingling around my groin area (scrotum, sorry for specifics!) and occasionally my feet and hands. Now I know that its my anxiety and tingling is literally symptom number 1 for anxiety, but my issue seems to be that even though I know and accept this...I still wait for the tingling to come, thus causing it to eventually come...how can I break this cycle?
Thanks!