starblue
10-02-16, 13:27
Hi folks. I'm new here and would appreciate your advice.
I have a trip to Bali from Ireland coming up on Friday and right now I'm so consumed by anxiety and even depression that I'm thinking of cancelling.
I'm going with a friend, he's ok with going alone I think but I really don't want my fearful self dictating my life.
I know that if I get there and I don't like it I can catch a flight home but still the thoughts of the trip there and "what if" when I get there has consumed me.
Please help!
Thank you.
I have a trip to Bali from Ireland coming up on Friday and right now I'm so consumed by anxiety and even depression that I'm thinking of cancelling.
I'm going with a friend, he's ok with going alone I think but I really don't want my fearful self dictating my life.
I know that if I get there and I don't like it I can catch a flight home but still the thoughts of the trip there and "what if" when I get there has consumed me.
Please help!
Thank you.