View Full Version : Breast clinic appointment came through
Jessicasmummy
11-02-16, 19:02
So after being OK for a couple of weeks I got my letter through today and I'm back to being in panic mode! My appointment is next Saturday and I don't want to worry about it. I haven't had any pain for weeks and now I feel it today I do think its hormones but I'm so scared
I haven't had any pain for weeks and now I feel it today
What does that tell you?
Positive thoughts
Jessicasmummy
17-02-16, 17:46
Im just so worried about the appointment. I keep going to press the breast but how do I stop myself and distract myself? I don't want to be in agony again with poking and proddibg. I'm so nervous in case they say I've got something wrong when I attend my appointment
One way to distract yourself is to log off the forum. By posting and waiting for a response you're giving extra life to your worries by causing you to dwell on them.
Listen to music, sing, dance, take a walk, clean the house, play a game, call a friend to chat, watch a movie... ANYTHING to distract you from thinking about this.
Reassurance doesn't work so I won't offer anything except I'm 100% sure all is well based on your post history.
Positive thoughts
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