jay8bc
15-02-16, 21:32
Hi I've had anxiety and OCD issues for over 20 years but have just about managed to keep it under control so that I don't go insane. I've been diagnosed with GAD as well as having OCD and chronic low self esteem. Recently I feel things are getting worse as well as my OCDs, for example, I always get anxious when in a relationship that a partner would cheat, I'm finding myself now doing things like looking in every car I walk or drive past incase I see her with someone else, I become hyper vigilante and almost imagine I'm seeing her so much that I believe it is her, if that makes sense, this is just one example of many anxieties and OCDs I have. I'm taking a low dose of citalopram and have been for a few years. I've tried CBT twice but it didn't really help. I keep getting sent for assessments but it really doesn't seem to be getting me anywhere. Has anyone got any advice or suggestions? .