rsanchez
15-02-16, 22:16
Hi all, just seeking some reassurance here. :weep:
I've been having really bad anxiety since last night. I was so tired last night that it was causing me anxiety, making me think my body was going to shut down and making it hard to sleep. As a result, I slept late and feel tired again today. Then, about an hour ago I started feeling nauseous. Like really bad butterflies in my stomach. Basically my health anxiety is triggered pretty badly now thinking my body is shutting down. I could really use some advice/reassurance. :weep:
I've been having really bad anxiety since last night. I was so tired last night that it was causing me anxiety, making me think my body was going to shut down and making it hard to sleep. As a result, I slept late and feel tired again today. Then, about an hour ago I started feeling nauseous. Like really bad butterflies in my stomach. Basically my health anxiety is triggered pretty badly now thinking my body is shutting down. I could really use some advice/reassurance. :weep: