Miss.Katyy1990
19-02-16, 10:14
Hi All I don't know if anyone can help
basically I started a little health kick about a week and a half ago, I'm quite a healthy person generally, I'm 25 a normal weight, a non-smoker and mainly a social drinker. I started introducing a lot more fruit and veggies and fibre into my diet and last friday I woke up with bad cramps that lasted a few seconds then nothing for a few hours and then another one would happen, I put it done to the sudden change in my diet, the cramps feel as though you're about to get an upset stomach and have to run to the loo, only this doesn't happen I just got the twinges.
Now a week later I'm still getting them only now I've become very aware of them, what I was wondering is could I be doing this myself, I don't deny that it was definitely there last week only now it seems to be when I eat something it happens after, I try and get the food down quite quickly to get the eating over and done with ahah which may be causing more harm than good.
I have an appointment with my doctor but it's two weeks away :lac: my surgery is totally useless and only has one GP currently.
I was wondering if anyone else had had this sort of anxiety symptoms, I've heard of stomach issues with worrying but I thought it was more of a knot sensation or having to run to the toilet
this is more of all my muscles cramping up and not sticking to over area it's sort of all over the place
basically I started a little health kick about a week and a half ago, I'm quite a healthy person generally, I'm 25 a normal weight, a non-smoker and mainly a social drinker. I started introducing a lot more fruit and veggies and fibre into my diet and last friday I woke up with bad cramps that lasted a few seconds then nothing for a few hours and then another one would happen, I put it done to the sudden change in my diet, the cramps feel as though you're about to get an upset stomach and have to run to the loo, only this doesn't happen I just got the twinges.
Now a week later I'm still getting them only now I've become very aware of them, what I was wondering is could I be doing this myself, I don't deny that it was definitely there last week only now it seems to be when I eat something it happens after, I try and get the food down quite quickly to get the eating over and done with ahah which may be causing more harm than good.
I have an appointment with my doctor but it's two weeks away :lac: my surgery is totally useless and only has one GP currently.
I was wondering if anyone else had had this sort of anxiety symptoms, I've heard of stomach issues with worrying but I thought it was more of a knot sensation or having to run to the toilet
this is more of all my muscles cramping up and not sticking to over area it's sort of all over the place