Chocolate?

[Retsgard]

Yes, lovely stuff :noangel:

I think it's a bit of a trigger for me, last couple of attacks have been five minutes after wolfing down a chocolate bar- not sure how quickly it can spike your sugar levels? May well be a coincidence but I rarely have a treat these days so I do notice.

[emily67]

chocolate is lovely stuff.

gimme a box of roses or quality street any day

[GingerFish]

I'm fine eating a bar of chocolate but the minute I take a sip of hot chocolate, my heart rises and a panic lingers. Sucks, I used to love a cup of hot chocolate to relax me but for the last few years its done the polar opposite!

[Chocolateface]

Funnily, I gave it up for Lent and have felt better as I replaced it with fruit, but today I had a major panic attack