John_Daryl
20-02-16, 20:15
Head fullness
Feel like I'm not seeing things properly
Problems focusing
Feeling like I'm dying
Feeling like things around me arnt the same as they used to be
Feel like I need to say bye to people
---------- Post added at 20:15 ---------- Previous post was at 20:03 ----------
I feel like iv driven myself into a state of depression. Although iv not stopped speaking to people I rarely want to get involved with things like I used to and I just cant take my mind off of my health at any point of the day. Its frustrating. Debilitating. Overwhelming.
I'm on a 13 week waiting list to start CBT but I need help now. Iv been waiting since November and this spiral is getting out of control and I don't know what to do anymore. I'm not thinking of suicide and I don't think I ever will. But I certainly am afraid of my mental state and where it may take me.
Feel like I'm not seeing things properly
Problems focusing
Feeling like I'm dying
Feeling like things around me arnt the same as they used to be
Feel like I need to say bye to people
---------- Post added at 20:15 ---------- Previous post was at 20:03 ----------
I feel like iv driven myself into a state of depression. Although iv not stopped speaking to people I rarely want to get involved with things like I used to and I just cant take my mind off of my health at any point of the day. Its frustrating. Debilitating. Overwhelming.
I'm on a 13 week waiting list to start CBT but I need help now. Iv been waiting since November and this spiral is getting out of control and I don't know what to do anymore. I'm not thinking of suicide and I don't think I ever will. But I certainly am afraid of my mental state and where it may take me.