Mozie
23-02-16, 19:40
Evening all
Just been looking and sat thinking about how I can help myself to try and sleep at night, I remember has a small child my mam hoovering up with one of those old cylinder hoovers, everytime she got it out to do the hoovering I would lay behind it I'd be out like a light, like now I get some comfort (may sound daft) from an hairdryer the noise calms me but I can't sleep with an hairdryer on all night,
So a search through YouTube and voila loads of hoover sounds and surprisingly alot of people using them to help there baby's etc sleep and alot of adults,
When I hear that right sound I get pins and needles all through my body,it may be just me but if it helps others too then it's worth trying you'll know when or if you get that right tone or noise you'll get a cold sensation and pins and needles Al through your body.
There's loads to try on there just search for hoover sounds or relaxing hoover sounds for sleep.
Anything is worth a try I hope it will help someone else who's struggling with sleep at the minute and looking for that one thing that may help
Good luck I'm looking forward to bed tonight..
Just been looking and sat thinking about how I can help myself to try and sleep at night, I remember has a small child my mam hoovering up with one of those old cylinder hoovers, everytime she got it out to do the hoovering I would lay behind it I'd be out like a light, like now I get some comfort (may sound daft) from an hairdryer the noise calms me but I can't sleep with an hairdryer on all night,
So a search through YouTube and voila loads of hoover sounds and surprisingly alot of people using them to help there baby's etc sleep and alot of adults,
When I hear that right sound I get pins and needles all through my body,it may be just me but if it helps others too then it's worth trying you'll know when or if you get that right tone or noise you'll get a cold sensation and pins and needles Al through your body.
There's loads to try on there just search for hoover sounds or relaxing hoover sounds for sleep.
Anything is worth a try I hope it will help someone else who's struggling with sleep at the minute and looking for that one thing that may help
Good luck I'm looking forward to bed tonight..