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Amani
26-02-16, 01:29
I have a problem with overbreathing and sometimes when I over breathe I get this feeling like I'm breathing into my head and my head feels pressured and I really hate it.

Right now I was experiencing intense anxiety and know I was overbreathing but this time the feeling of air in my head got even worse. Right now it feels there's there air in my ears/head/eyes. I can't explain it but I feel a lot pressure in those places, they feel blocked and I'm really worried

Oosh
26-02-16, 05:34
I think when you're breathing it goes down not up to your head :)
Might be symptoms of excess oxygen or something. When you're over breathing, breathe in a bag so you don't inhale too much oxygen.

Amani
28-02-16, 03:36
Thank you :)