jojo198628
27-02-16, 14:38
Hey Guys,
So I thought id come on here for a rant since I'm feeling pretty low right now... I'm so fed up of anxiety getting the better of me, I feel like there's literally no escape... every little sensation or symptom I get I'm going out of my mind with worry...
I get that horrible butterfly feeling in my tummy and feel like I need to escape and I get so light headed its unreal like I'm about to faint its so frustrating...
I get woken up like every two hourly during the night with a racing heart and feeling all weak and jelly like its so bloody annoying...
Sometimes I just feel like I cant go on feeling like this? does anybody else think the same sometimes... I'm scared to do anything by myself in the fear of having a panic attack and feeling faint.... I work 13 hour shifts which is a massive struggle to get through the day and by the end of it im just mentally drained...
Life's so hard sometimes :(
So I thought id come on here for a rant since I'm feeling pretty low right now... I'm so fed up of anxiety getting the better of me, I feel like there's literally no escape... every little sensation or symptom I get I'm going out of my mind with worry...
I get that horrible butterfly feeling in my tummy and feel like I need to escape and I get so light headed its unreal like I'm about to faint its so frustrating...
I get woken up like every two hourly during the night with a racing heart and feeling all weak and jelly like its so bloody annoying...
Sometimes I just feel like I cant go on feeling like this? does anybody else think the same sometimes... I'm scared to do anything by myself in the fear of having a panic attack and feeling faint.... I work 13 hour shifts which is a massive struggle to get through the day and by the end of it im just mentally drained...
Life's so hard sometimes :(