skylight2007
02-03-07, 09:38
:D hiya all, just a quickie!!
As a rule I have been very good at cutting down on my checking the knobs on the cooker, but yesterday I was feeling a bit down, nothing serious but the situation just played on my mind, anyway I know when I feel any slight anxiety I want to check, so I began from left to right, counting each knob 5 times, my lovely daughter comes in , she goes in the bathroom, in my head, she's disturbing me!!! big sigh, have to start again!!!!!, thinking I can hurry along the counting, before she comes out of the bathroom, agitates me even more as I need to have silence and concentrate, lets face it, its a hard job concentrating, hahahhhaa :D anyway out she comes and I got knob 5, turned to look at her, she stops, and simply says, ' mum oh look you forgot one'!!!!
Well I burst out laughing cause as she said it she had this cheeky grin on her face!!!!!
I remember telling the doc this awhile ago , and she said laughter is a good way helping to ease the anxiety I have and also her way of trying to understand my ocd by making light of it. and you know funny how it often works, I just walked away!!!
love skylight
As a rule I have been very good at cutting down on my checking the knobs on the cooker, but yesterday I was feeling a bit down, nothing serious but the situation just played on my mind, anyway I know when I feel any slight anxiety I want to check, so I began from left to right, counting each knob 5 times, my lovely daughter comes in , she goes in the bathroom, in my head, she's disturbing me!!! big sigh, have to start again!!!!!, thinking I can hurry along the counting, before she comes out of the bathroom, agitates me even more as I need to have silence and concentrate, lets face it, its a hard job concentrating, hahahhhaa :D anyway out she comes and I got knob 5, turned to look at her, she stops, and simply says, ' mum oh look you forgot one'!!!!
Well I burst out laughing cause as she said it she had this cheeky grin on her face!!!!!
I remember telling the doc this awhile ago , and she said laughter is a good way helping to ease the anxiety I have and also her way of trying to understand my ocd by making light of it. and you know funny how it often works, I just walked away!!!
love skylight