Anxious!! I bumped my forehead

[anxious_thoughts]

Hi guys,

I'm really panicky right now. I went to pick something off the ground and I bumped the centre of my forehead on a cabinet with sharp corners. The area stings and hurts to touch.

I'm so worried I'm going to experience dizziness or something. *knock on wood*

Do you think I should be okay?

[Skkyee]

Hi there, I'm not sure I can offer you any help, if you still feel ok, I guess you are ok! Bit bruised probably! Our skulls are pretty tough and it's gonna take quite a whack to really hurt u.

I just didn't want to scroll by and not type anything, an unanswered post is frustrating when you are anxious X

Hope you are feeling calmer now some time has passed :-)

Skkyee x

[anxious_thoughts]

Thank you so much Skkyee! I'm feeling a bit better but I took a Tylenol earlier for the pain and headache

I have a slight headache now and the area where I banged it is still very sore to touch. :(
Thankfully a lot of my anxiety has gone down but because of the headache, I have this little anxious bit in me telling me it's something serious :(