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mrsferguson
29-02-16, 19:57
HI, I am a 41 year old female and I have been dealing with panic and anxiety for most of my life. Lately it has not been anywhere near as intense as it was in late teens, 20's and 30's. My 30's were probably the worst time for anxiety. I also have issues with taking medications and eating (especially eating out). I fear that somehow the medication or the food/drink could be contaminated with something. I feel crazy and completely ridiculous. There are times I'll just eat really fast to get it over. I am thankful that it's not as bad as before, but when it hits, it's hard to remember that it will pass.

venusbluejeans
29-02-16, 20:02
Hiya mrsferguson and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes: