John_Daryl
02-03-16, 17:24
Iv been worrying lately about how much I feel like I'm tired. I'm not getting home from work and getting straight into bed. I'm not falling asleep at work or napping during the day.
What is different however is that I used to stay awake like 18-19 hours straight on my days off and I just cant seem to get there anymore.
Now I get to 14-15 hours of being awake and I start to feel how tired I am. Even during the week, I hardly have the most physically demanding job so I shouldn't really be tired when I get home. But yet recently I just feel tired.
I'm not sure if this is just me loosing interest during to my heightened anxiety at present and constant worrying is wearing me out and making me just want to go to sleep.
I'v been worrying lately about brain tumours because I had a dizzy spell lasting 5 seconds. Then I went through a period for about a week of thinking I was dizzy. Then that has gone. Then I was onto blurred vision. Then focusing. Then stomach problems.
Maybe its just me and I'm wearing myself out mentally but I just don't feel right, I feel drained.
I'm off work for the next 4 days so I'm not sure if that's a good time to rest ad recharge or its giving me time to think which will make me worse.
I appreciate any input as ever.
What is different however is that I used to stay awake like 18-19 hours straight on my days off and I just cant seem to get there anymore.
Now I get to 14-15 hours of being awake and I start to feel how tired I am. Even during the week, I hardly have the most physically demanding job so I shouldn't really be tired when I get home. But yet recently I just feel tired.
I'm not sure if this is just me loosing interest during to my heightened anxiety at present and constant worrying is wearing me out and making me just want to go to sleep.
I'v been worrying lately about brain tumours because I had a dizzy spell lasting 5 seconds. Then I went through a period for about a week of thinking I was dizzy. Then that has gone. Then I was onto blurred vision. Then focusing. Then stomach problems.
Maybe its just me and I'm wearing myself out mentally but I just don't feel right, I feel drained.
I'm off work for the next 4 days so I'm not sure if that's a good time to rest ad recharge or its giving me time to think which will make me worse.
I appreciate any input as ever.