GirlAfraid23
04-03-16, 11:40
I've resigned from my job due to anxiety, I'm unemployed and I feel like a complete failure.
Every day & night I have breathing issues "air hunger" when I feel like I can't breathe or catch a decent breath. At night time it's becoming a real issue, I don't get to sleep until late because I feel like I'm suffocating.
I don't know what to do. Everything feels too much right now. I'm on the waiting list for counselling but it's 6 weeks long :(
Please can anyone help. I see no light at the end of the tunnel.
Every day & night I have breathing issues "air hunger" when I feel like I can't breathe or catch a decent breath. At night time it's becoming a real issue, I don't get to sleep until late because I feel like I'm suffocating.
I don't know what to do. Everything feels too much right now. I'm on the waiting list for counselling but it's 6 weeks long :(
Please can anyone help. I see no light at the end of the tunnel.