Feeling depressed, anxious and like a failure

[GirlAfraid23]

I've resigned from my job due to anxiety, I'm unemployed and I feel like a complete failure.

Every day & night I have breathing issues "air hunger" when I feel like I can't breathe or catch a decent breath. At night time it's becoming a real issue, I don't get to sleep until late because I feel like I'm suffocating.

I don't know what to do. Everything feels too much right now. I'm on the waiting list for counselling but it's 6 weeks long :(

Please can anyone help. I see no light at the end of the tunnel.

[shiznit76]

what does your doc say? Do you take any meds to help?

[wantpeace]

So sorry. I'm in a similar position. I had to leave a job too. And I feel the things you feel. Very depressed, very anxious, and a failure. I'm taking medication to help me improve. Have you seen your GP? You can't be suffering like that.

[Xtrastrongbint]

Me too - I've lost my business recently...starting to feel better on the meds...you need to see your gp again :hugs: