CeeCeeCee
04-03-16, 18:34
I was going to post about how I have felt much better today and really tried to be positive. Did some exercise, started again on my manuka honey and apple cider vinegar (haven't taken them for a week as been away) and cooked a healthy meal. I felt kind of ok and said to myself that whatever is wrong, it doesn't have to be something terrible!
However, a while after my exercise I felt a bit nervy again and my chest felt sore again, with the feeling of wanting to make myself cough, but not actually coughing. Also slight ear and throat pain and quite tired.:shrug:
Partly the pain is muscular/costochondritis as I did some yoga and it hurt during stretching, its also sore to press but I'm sure its also my chest though, deep pain in sternum and back, which I am aware of all the time, if the pain would go I'd not be aware of it.
Its knocked my positivity somewhat, although some nice friendly people on here have really been a support :-)
However, a while after my exercise I felt a bit nervy again and my chest felt sore again, with the feeling of wanting to make myself cough, but not actually coughing. Also slight ear and throat pain and quite tired.:shrug:
Partly the pain is muscular/costochondritis as I did some yoga and it hurt during stretching, its also sore to press but I'm sure its also my chest though, deep pain in sternum and back, which I am aware of all the time, if the pain would go I'd not be aware of it.
Its knocked my positivity somewhat, although some nice friendly people on here have really been a support :-)