Sore hands and feet

[Bakebeansrule]

Last week I posted that I had noticed pins and needles in my hands and feet and believed it to be down to anxiety. I've not felt this at all in the week but today my palms and soles of my feet feel sore. It's hard to explain but they feel tight and prickley.

I don't want to google Incase that sends me on a downwards spiral. Just wondering if anyone else has had this or has any advice? I've had my daughter at home all week with scarlet fever so I've not had time to think about my anxiety so I wonder if now she's feeling better I'm starting to notice how I feel again