snicker
14-03-16, 12:58
I am new to this forum and have been suffering with anxiety for many years. It comes and goes depending on how full my plate is..when a lot is going on in my life I lose the ability to regulate anxiety and it spirals.
I guess that is why I am here right now. I am not having anxiety for my own health right now but am constantly worried about my adult children. Does anyone else have this problem? It is making me not want to be with them because I scrutinize everything they say ...every look...it is exhausting. I get a fear thought and then an anxiety attack as if it is the end of the world.
Looking forward to meeting some of you!
I guess that is why I am here right now. I am not having anxiety for my own health right now but am constantly worried about my adult children. Does anyone else have this problem? It is making me not want to be with them because I scrutinize everything they say ...every look...it is exhausting. I get a fear thought and then an anxiety attack as if it is the end of the world.
Looking forward to meeting some of you!