alba
04-03-07, 13:24
for 30yrs of my life, i have never been exercising at all, i am couch potato, all i do is to eat, sleep, rest and walk around limited. i am quite tired all time, my life have been filled with stress, disappointment, and sadness all the time.
i've been having alot of symptoms all my life, i hv fast heartbeat, tiredness, heaviness in my heart, chest tightness, lately the worst is i am always feeling very very sleepy, tired, and drowsy, out of sudden, is it anxiety/
i am crazy asking cardio to cehck my heart ,did threadmill and guess what i can only walk 3mins, durign that threadmill exercises. the doctor got shock wow u can only last 3 mins, and i ask him to check thru, he say, well so far ok, but need yr cardio for advice, he is a medical officer, igot to wait for my cardio specialist to view it. should i worry? cos when i walk 3mins as the speed got fast, i can[t cope, i feel tired, heart also beat fast. do u think if is cos by me never exercise al my life. hope not cardio problem. pls help.
i've been having alot of symptoms all my life, i hv fast heartbeat, tiredness, heaviness in my heart, chest tightness, lately the worst is i am always feeling very very sleepy, tired, and drowsy, out of sudden, is it anxiety/
i am crazy asking cardio to cehck my heart ,did threadmill and guess what i can only walk 3mins, durign that threadmill exercises. the doctor got shock wow u can only last 3 mins, and i ask him to check thru, he say, well so far ok, but need yr cardio for advice, he is a medical officer, igot to wait for my cardio specialist to view it. should i worry? cos when i walk 3mins as the speed got fast, i can[t cope, i feel tired, heart also beat fast. do u think if is cos by me never exercise al my life. hope not cardio problem. pls help.