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zx123
20-03-16, 19:07
Hi,
I have this problem and I feel like I have come to the end of my tether with it now. This is a bit embarrassing to write or talk about but I have an obsession with my bowels.

I have become obsessed with making sure that my bowel is empty.

I try to regulate my diet to make sure that when I go somewhere I don't need to have a bowel movement. When I go somewhere I have to go to the bathroom before I go to make sure that my bowels are empty, I also sometimes push to pass my stool and this worries me because I know it is bad to strain. I have been like this for about a year, when I had a traumatic experience,

I know this is not healthy and I need to get help for it. feels as though it is getting out of control and taking over my life.

Should I get counselling to deal with this?

Fishmanpa
20-03-16, 19:46
Should I get counselling to deal with this?

With you having this obsession since you started posting here, the obvious answer is YES! ;) If it hasn't already, it will eventually hinder your lifestyle and freedom as well as cause physical issues.

Positive thoughts

zx123
20-03-16, 19:48
Thanks,
I am going to try my best to get help for this.