Lower back issue's.

[KatiePink]

Hi,

I have had lower back issue's on and off for years, i had an MRI on it quite a few years ago and came back clear. They told me it was the muscles causing the problems, i have bouts of sciatica.

I always practice the exercises they tell me, and try as much as i can to keep good posture. Do you think it's possible that stress can be 'carried' in the lower back as well as the shoulders.

Also when it flares up my lower back and sciatic area is sore to touch all around my tail bone. Anyone experienced this

Thanks

[Arran7225]

You described a symptom of ANXIETY / STRESS I have just literally managed to get rid of.

Had the most painful lower back for about a week.

Once I started to ignore it it went away !! Also decided to go running and really pay it no attention.

Mine was most certainly related to my stress levels and I'm sure after a scan yours is also :)

Pay it no attention and Cary on.

[Phuzella]

My lower back aches if I just sit about and do nothing. Walking helps it.