LotsofLaces
27-03-16, 23:36
Hi Guys.
I guess this is where you place your first post. And where I introduce myself...
I'm K.... wife, mother and employee.....
Some background info...... for as long as I can physically remember I have been a worrier, if their was nothing to worry about then id worry why I have nothing to worry about.. does that make any sense?
If I'm happy then I wait for the bad to follow it... its kind of weird because I'm always waiting for the bad rather than the good at least then I'm not caught off guard.
I have always been considered in our family to be the strong one, the one who everyone can depend on to be their and hold everyone together.
But what they don't see if when my hands shake or when my heart is pounding so hard I can sometimes hear it!
In 2010 I lost two relatives extremely close to me in a very close time frame, watching them depart this world was the hardest cruellest thing I have ever had to live through.. I guess that's when I admitted later on that I couldn't cope well without speaking to my doc.... who then advised me to visit the gym more to make myself happy again!
I'm by no way over weight I might add at a mere 9 stone I would say I'm well within my BMI so the gym suggestion was purely to up my mood.
However at work I started to flounder to, my concentration was zilch, I could barely get anything right and once the mistakes started rolling in one after another I couldn't sleep, eat or function without stressing myself to the max!
I visited the doc after fighting with my own emotions feeling like I had let everyone down, who suggested I start a course of Citalopram and I guess that's where my journey to here has started!
Have I bored you yet?? is anyone still reading at this point :blush: well I guess that's all I need to say just now.. thanks for reading a bit about me.
I guess this is where you place your first post. And where I introduce myself...
I'm K.... wife, mother and employee.....
Some background info...... for as long as I can physically remember I have been a worrier, if their was nothing to worry about then id worry why I have nothing to worry about.. does that make any sense?
If I'm happy then I wait for the bad to follow it... its kind of weird because I'm always waiting for the bad rather than the good at least then I'm not caught off guard.
I have always been considered in our family to be the strong one, the one who everyone can depend on to be their and hold everyone together.
But what they don't see if when my hands shake or when my heart is pounding so hard I can sometimes hear it!
In 2010 I lost two relatives extremely close to me in a very close time frame, watching them depart this world was the hardest cruellest thing I have ever had to live through.. I guess that's when I admitted later on that I couldn't cope well without speaking to my doc.... who then advised me to visit the gym more to make myself happy again!
I'm by no way over weight I might add at a mere 9 stone I would say I'm well within my BMI so the gym suggestion was purely to up my mood.
However at work I started to flounder to, my concentration was zilch, I could barely get anything right and once the mistakes started rolling in one after another I couldn't sleep, eat or function without stressing myself to the max!
I visited the doc after fighting with my own emotions feeling like I had let everyone down, who suggested I start a course of Citalopram and I guess that's where my journey to here has started!
Have I bored you yet?? is anyone still reading at this point :blush: well I guess that's all I need to say just now.. thanks for reading a bit about me.