Hello!

[Karaboudjan]

Hi all,

I'm a long time anxiety sufferer and after a particularly bad case of anxiety recently have developed DP/DR. I'm currently seeing a therapist, studying mindfulness and getting a billion tests at the doctors to see if there could be any physical cause.

Coming on here and reading articles has really helped over the years, so I figured maybe it was time to join up and add my voice to the conversations. Please don't bite!

Dan x

[venusbluejeans]

Hiya Karaboudjan and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes: