Sally8719
31-03-16, 07:19
Hello. Just signed up. Suffered with Anxiety for over a decade. It comes and goes. Got a bit of a bad attack at the moment. Have tried CBT in the past and found it helpful to some degree. Just hard putting it into practice. :blush:
Hoping that speaking to like minded people on this forum will be of some help. :yesyes:
Hoping that speaking to like minded people on this forum will be of some help. :yesyes: