Why cant i stop?

[Jamie123]

I cant stop worrying and finding new problems. For the past week i have noticed i twist my foot out when walking down the stairs because it feels more stable and now i am worried this is bad and with the twitching signifies a problem can someone please help me!

[Worried1234]

I think a lot of people do this, especially men as they have bigger feet (my husband and dad both do it)

Relax it's perfectly normal :)

[Jamie123]

At times its almost 45 degrees is this normal? Thanks a lot for the reply it has calmed me a lot appreciate it a lot

[Female healthanxiety]

Don't worry.

The fact you've admitted your a worrier is half your battle, believe it or not!

Does not sound at all serious, you may have slept on it, banged it without realising or simply you just feel more comfortable doing that.

I hope you feel more relaxed soon x

[Worried1234]

Yeah that sounds about right-I remember thinking my dad looked a bit like a duck running down the stairs with his feet pointing out both ways!

[Female healthanxiety]

Ha ha - there you go!

[Jamie123]

Thanks a lot for your replies guys :)