katyfitz
05-04-16, 21:58
Hi everyone,
As some of you are aware I was anxious about going away to Spain at the weekend but I did it and had the best time, some symptoms I had went and sometimes I did feel anxious but it's what happens I guess.
I'm struggling to believe tho that certain parts of me and how I feel are more serious. Sorry if what I say is tmi but just want to ask for any advice,
After I go to the tojlet (number 2) I get some cramping at times and I instantly think bowel cancer. I also look at all my moles and think if I get those checked they'll come back malignant and I'm scared of bad news. I wish everyday I could live with not one negative thought but I'm just really scared in life at the moment. Does anyone have any tips on how to stop worrying and think positively?
Thanks in advance
Katy
As some of you are aware I was anxious about going away to Spain at the weekend but I did it and had the best time, some symptoms I had went and sometimes I did feel anxious but it's what happens I guess.
I'm struggling to believe tho that certain parts of me and how I feel are more serious. Sorry if what I say is tmi but just want to ask for any advice,
After I go to the tojlet (number 2) I get some cramping at times and I instantly think bowel cancer. I also look at all my moles and think if I get those checked they'll come back malignant and I'm scared of bad news. I wish everyday I could live with not one negative thought but I'm just really scared in life at the moment. Does anyone have any tips on how to stop worrying and think positively?
Thanks in advance
Katy