Fedup79
16-04-16, 20:58
Hi all
Just wondering what a muscle knot feels like?
I have what i think is a knot or muscle tension on the back of neck near the corner (if that makes sense) on the right hand side. Its like a soft lump that changes size when i move/stretch my neck (gets smaller).
It isnt sore just feel stiff but i dont know if thats from an akward sleeping position/ jaw tension over the past few days.
Also have earache/jaw ache/ toothache again dont know if tension or maybe an ear infection?
Trying to remain in control of anxiety but this is proving it to be difficult.
Thanks in advance
Just wondering what a muscle knot feels like?
I have what i think is a knot or muscle tension on the back of neck near the corner (if that makes sense) on the right hand side. Its like a soft lump that changes size when i move/stretch my neck (gets smaller).
It isnt sore just feel stiff but i dont know if thats from an akward sleeping position/ jaw tension over the past few days.
Also have earache/jaw ache/ toothache again dont know if tension or maybe an ear infection?
Trying to remain in control of anxiety but this is proving it to be difficult.
Thanks in advance