LiveAboveIt
22-04-16, 22:43
I dont mean any specific thought, but.. More or less just feeling your brain thinking anxiously. Is this just a normal anxiety symptom? Feels like my mind just wants to automatically think about the anxiety.
It feels so foreign when you cant control your own mind, or you feel disconnected from your own thoughts and you cant help but fight them.
Im hoping this is just a normal symptom of high anxiety. Seems like its all I can think about, all day long. And I worry when other people say their brains are always thinking about stuff when they are idle. Are my thoughts only bothering me BECAUSE I have anxiety, or is this a thought disorder of some kind? I cant foresee ever just being okay with knowing that I cant control my thoughts or anxious thinking. I just want my thoughts to flow freely sgain without me feeling the need to acknowledge and question them.
Is there a cure for this metaworry? Seriously considering medication.
It feels so foreign when you cant control your own mind, or you feel disconnected from your own thoughts and you cant help but fight them.
Im hoping this is just a normal symptom of high anxiety. Seems like its all I can think about, all day long. And I worry when other people say their brains are always thinking about stuff when they are idle. Are my thoughts only bothering me BECAUSE I have anxiety, or is this a thought disorder of some kind? I cant foresee ever just being okay with knowing that I cant control my thoughts or anxious thinking. I just want my thoughts to flow freely sgain without me feeling the need to acknowledge and question them.
Is there a cure for this metaworry? Seriously considering medication.