View Full Version : never again
I thought i would try some actimel and see if it would do me any good but oh boy i now have cramps and wind...i felt better than this before i had it!!
MyNameIsTerry
23-04-16, 13:21
Is it the lactose? So, are you the same with other dairy products?
I dont eat hardly any dairy foods at all only the actimel....i feel terrible and my stomach is so bloated!
---------- Post added at 14:27 ---------- Previous post was at 13:52 ----------
Thankyou
I've had a lot of success with calming my IBS symptoms by taking a daily probiotic, Prue.
I find it helps greatly with wind, crampy/niggly pains, etc.
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