willowthelurcher
29-04-16, 23:14
I am constantly parnoid about my health. First cancer and now my heart. Most of the symptoms I read about I end up having! It's confusing and frightening.
Of course, I made a big mistake. I looked my symptoms up on google. Don't. The best places are some anxiety websites or forums like this where you can see other peoples feelings/experiences with anxiety. So anyway, I look up some symptoms. Of course I get them minutes later and I'm constantly shaking from panic. I'm even going to book a doctor! Reading some forums on here have really helped - I realised I'm not alone and what I'm experiencing is something others have felt too. I feel a lot calmer.
Moral of today. Don't go to google for help.
Of course, I made a big mistake. I looked my symptoms up on google. Don't. The best places are some anxiety websites or forums like this where you can see other peoples feelings/experiences with anxiety. So anyway, I look up some symptoms. Of course I get them minutes later and I'm constantly shaking from panic. I'm even going to book a doctor! Reading some forums on here have really helped - I realised I'm not alone and what I'm experiencing is something others have felt too. I feel a lot calmer.
Moral of today. Don't go to google for help.