ella32
04-05-16, 20:57
Im struggling so much right now with these daily chest pains and weird sensations that happen in chest. Ive had tests done on heart and everything always fine . But yet I can't seem to accept it. I have too many symptoms for it to be anxiety and that's what I don't understand. Im doing cbt which has helped my panic attacks but how do I change the thought. The thoughts of something being wrong with my heart is a constant thing. Im constantly thinking im having a heart attack or im going to have one. I just don't know how to overcome the thoughts.