NATLITT
09-05-16, 09:33
Hiya
I thought I would write on here and pick anyone's brains on head chatter.
My head feels like it is going to literally explode it is that full with anxiety and worry.
I am totally exhausted and when I try to sleep all I get in my head is a million thoughts, random images, and they dart about from one thing to another.
I am so worried that all the pressure that I have from the worries is going to cause a brain hemorrhage or memory loss or even worse.
The other day I was driving to my friends house and her road and another look identical and I drove parked up and knocked on her door, although it wasn't her door it was the wrong road. I then started having a panic attack that I am having a stroke or I have confusion etc. This has gotten so much worse and am questioning everything and my memory. Am constantly going through peoples names etc in my head to prove I am not going mad.
All I want to to is cry. Has anyone else experienced this?
I have had health anxiety. GAD and OCD for over 20 years. I am 35.
Any help would be appreciated.
Lots of positive thoughts to everyone.
I thought I would write on here and pick anyone's brains on head chatter.
My head feels like it is going to literally explode it is that full with anxiety and worry.
I am totally exhausted and when I try to sleep all I get in my head is a million thoughts, random images, and they dart about from one thing to another.
I am so worried that all the pressure that I have from the worries is going to cause a brain hemorrhage or memory loss or even worse.
The other day I was driving to my friends house and her road and another look identical and I drove parked up and knocked on her door, although it wasn't her door it was the wrong road. I then started having a panic attack that I am having a stroke or I have confusion etc. This has gotten so much worse and am questioning everything and my memory. Am constantly going through peoples names etc in my head to prove I am not going mad.
All I want to to is cry. Has anyone else experienced this?
I have had health anxiety. GAD and OCD for over 20 years. I am 35.
Any help would be appreciated.
Lots of positive thoughts to everyone.