KampenSam
10-03-07, 21:17
Hello All, I'm new here, I came across this website while i was looking for some help for my panic attacks.
I had a really bad one on the night/early morning of the 9th of march 2007, I couldnt sleep all night.. I started having a very bad panic attack, it just came on with no warning.:weep: :shrug:
I put the light on because i found it hard to breath, then i thought the sun was coliding with the earth! i went over to the window and looked out at the sun, it seemed to be getting bigger and bigger...
i thought everything was shaking, the bedroom and everything..
i got even worse.. i just couldnt breathe.. my heart was pounding like mad..
i thought Oh no were all going to die... i woke my BF up,and told him, but he said come to bed and stop being daft..
so i went back to the window feeling dizzy and light headed...and short of breath, i thought i was going to faint.. i opened the window and looked out, the sun seemed to be getting bigger and bigger..
I breathed in the air, but it wasnt helping.. my BF got up and phoned the doctors and tried to calm me down, saying that i wasnt going to die.. but i didnt believe him..
he led me downstairs, it was 6:27am..
he sat me down and we had to wait for the doctors to open at 9am... he sat with me holding me..but i couldnt stop looking out of the window at the sun.
I thought any minute now we are going to die, this is the end of the world..
just before 9am we went over to the doctors, i wasnt myself.. my head was spinning and when the woman spoke at the desk, i couldnt understand her!?
so my BF had to tell her what was the matter with me..
anyway i saw my doctor and he gave me some diasepam.
and my Bf took me back home, i took a pill, and felt very sleepy..so i went to bed, and conked out..
a few hours later i woke up, it was now 3pm or so.. i still felt funny, dizzy.
even now i feel abit dizzy.. my vision isnt right!? and i don't know why?
i've goto go back to the doctors next week, so i just hope i don't have another bad panic attack..:sad: :unsure:
I just didn't know what was happening.. i thought it was the end of the world!! the last time this happened really bad we were in a town in the swiss alps.. but it wasnt this bad..
whats wrong with me? can anyone surgest anything..?
I had a really bad one on the night/early morning of the 9th of march 2007, I couldnt sleep all night.. I started having a very bad panic attack, it just came on with no warning.:weep: :shrug:
I put the light on because i found it hard to breath, then i thought the sun was coliding with the earth! i went over to the window and looked out at the sun, it seemed to be getting bigger and bigger...
i thought everything was shaking, the bedroom and everything..
i got even worse.. i just couldnt breathe.. my heart was pounding like mad..
i thought Oh no were all going to die... i woke my BF up,and told him, but he said come to bed and stop being daft..
so i went back to the window feeling dizzy and light headed...and short of breath, i thought i was going to faint.. i opened the window and looked out, the sun seemed to be getting bigger and bigger..
I breathed in the air, but it wasnt helping.. my BF got up and phoned the doctors and tried to calm me down, saying that i wasnt going to die.. but i didnt believe him..
he led me downstairs, it was 6:27am..
he sat me down and we had to wait for the doctors to open at 9am... he sat with me holding me..but i couldnt stop looking out of the window at the sun.
I thought any minute now we are going to die, this is the end of the world..
just before 9am we went over to the doctors, i wasnt myself.. my head was spinning and when the woman spoke at the desk, i couldnt understand her!?
so my BF had to tell her what was the matter with me..
anyway i saw my doctor and he gave me some diasepam.
and my Bf took me back home, i took a pill, and felt very sleepy..so i went to bed, and conked out..
a few hours later i woke up, it was now 3pm or so.. i still felt funny, dizzy.
even now i feel abit dizzy.. my vision isnt right!? and i don't know why?
i've goto go back to the doctors next week, so i just hope i don't have another bad panic attack..:sad: :unsure:
I just didn't know what was happening.. i thought it was the end of the world!! the last time this happened really bad we were in a town in the swiss alps.. but it wasnt this bad..
whats wrong with me? can anyone surgest anything..?