Chocolateface
12-05-16, 21:35
Hi everyone
I have not been around much lately as I have felt really good. I had a slight panic attack the other day but controlled it and got through it.
Anyway just wanted to say I have joined a local running club and go out twice a week and it has really helped me. I recommend this to everyone. In my club no one is left behind you get praise from others and learn about your local area.
At the moment life is positive for me. I wanted to share so you all know you can get through your anxiety stay strong and keep moving forwards
Clare
I have not been around much lately as I have felt really good. I had a slight panic attack the other day but controlled it and got through it.
Anyway just wanted to say I have joined a local running club and go out twice a week and it has really helped me. I recommend this to everyone. In my club no one is left behind you get praise from others and learn about your local area.
At the moment life is positive for me. I wanted to share so you all know you can get through your anxiety stay strong and keep moving forwards
Clare