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View Full Version : Health Anxiety First Aid. Need Advice.



contikitiki
13-05-16, 22:06
Hi All.
Greetings, I am new in NMP I hope my question follows the rule. :)

I am dealing with huge stress of high health anxiety. I understand that I have been in it since I was young, but this several years was a big issue for me. Specially while I was in taper off xanax till now.

I need your advise regarding the first aid when struct with Health Anxiety. What did you guys do when you have it? Did you just let it, or find a rational answer that overcome all doubt? or do you have another method?

I read several times before entering here, that asking dr.google and nurse webmd is a totally catastrophic decision. I have done it, mostly, and cannot resists.