little_geko
14-05-16, 14:45
Hi everyone,
I am 28 and was recently advised to seek help for crippling anxiety. But I'm too anxious to even get myself to a doctor. I had my first panic attack at 14 but only recently has a friend pointed out to me that my behaviour isn't normal. So I'm trying to work up the ability to seek help and this is my first attempt to reach out. I hope that speaking to others that have sought help will push me to make that appointment.
Thanks for listening
I am 28 and was recently advised to seek help for crippling anxiety. But I'm too anxious to even get myself to a doctor. I had my first panic attack at 14 but only recently has a friend pointed out to me that my behaviour isn't normal. So I'm trying to work up the ability to seek help and this is my first attempt to reach out. I hope that speaking to others that have sought help will push me to make that appointment.
Thanks for listening