katie23
18-05-16, 00:23
For the past 3 years I've been badly Agrophobic because my panic attacks have became frequent every time I leave the house I get symptoms or a panic attackI have a regime if I leave the house I have to have someone with me I trust, the car near by or get a taxi there and back and know my escape routes. My life's become stuck in a trap if I don't have to leave the home I won't, I'll just stay in because of my panic attacks and I don't know how to get out of it.
My symptoms are, are that I feel like I can't breathe, I just feel awful and I don't feel like I know who I am or where I am it's almost like the most terrifying nightmare I've ever had.
I applied for a job a few weeks ago on the belief that it would help me get out the house. However, this has now set of super high anxiety. I had a job interview years ago and had a panic attack during it and just ran out because I felt trapped, I'm worried that will happen again and it's a job I'd really love to do. I'm unsure if to take diazepam before hand, my GP gave me a small 2ng to take as and when needed but I've never took them. I do have propanol again I've never took them! :unsure:
I'm just wondering if anyone has any advice or any experiences of job interviews with panic disorder and getting through them??
My symptoms are, are that I feel like I can't breathe, I just feel awful and I don't feel like I know who I am or where I am it's almost like the most terrifying nightmare I've ever had.
I applied for a job a few weeks ago on the belief that it would help me get out the house. However, this has now set of super high anxiety. I had a job interview years ago and had a panic attack during it and just ran out because I felt trapped, I'm worried that will happen again and it's a job I'd really love to do. I'm unsure if to take diazepam before hand, my GP gave me a small 2ng to take as and when needed but I've never took them. I do have propanol again I've never took them! :unsure:
I'm just wondering if anyone has any advice or any experiences of job interviews with panic disorder and getting through them??