PDA

View Full Version : how do you deal? maybe a trigger



blinkthebrink
19-05-16, 01:18
whenever a health scare arises my mind circles the same thoughts. Maybe this will be ok but eventually I won't. Something will take me out. Maybe this isn't cancer, but good chance when I'm old it could happen. Odds are I will be sick and awaiting death. When people say it'll be ok, my mind says "no, actually eventually it won't." Im not scared of after death...its the during and before. This is an absolute...so have any of you figured out how to rectify this in your head?

HalfJack
19-05-16, 01:57
Not really sure what you mean exactly, are you saying that everything won't be OK because eventually you'll die? Because when people say it's OK I think they just mean for now? Or regarding that particular issue causing you anxiety etc?