anxious_thoughts
20-05-16, 14:36
Hi guys,
I'm so tired of feeling horrible and always on edge. :(
About three weeks ago one day I didn't eat breakfast. I woke up late and my family was going out for lunch. At the restaurant I started to feel very uneasy, anxious, and panicky. I felt a bit dizzy and just that feeling where you get brain fog and you're stuck in your own mind. It felt like I was going to pass out if I didn't eat. Once I ate I was automatically better.
Now ever since that day three weeks ago I've had the same feeling every morning. And I don't feel 100% until about after lunch. I sometimes get it before dinner too but I hate it because it makes me over eat and I've been gaining weight because of it.
I THINK it's all anxiety but I don't know. :( I was reading that it takes 10-15 minutes for your blood sugar to go back up after eating but mine seems to go away as soon as I start eating. I just don't know what to do anymore. I'm so overwhelmed and tired and just fed up with feeling this way. Every single morning I begin by gagging and then the anxiety just builds up from there. It seriously sucks and I've never been in a stump like this with anxiety before. My symptoms usually go away after a couple days. :(
---------- Post added at 09:36 ---------- Previous post was at 09:33 ----------
On top of all of this about an hour after I eat I get this gassy feeling in my stomach. But it feels different than usual. It very dull and not that painful but happens every day. Maybe I have something related to a stomach problem. :(
I'm so tired of feeling horrible and always on edge. :(
About three weeks ago one day I didn't eat breakfast. I woke up late and my family was going out for lunch. At the restaurant I started to feel very uneasy, anxious, and panicky. I felt a bit dizzy and just that feeling where you get brain fog and you're stuck in your own mind. It felt like I was going to pass out if I didn't eat. Once I ate I was automatically better.
Now ever since that day three weeks ago I've had the same feeling every morning. And I don't feel 100% until about after lunch. I sometimes get it before dinner too but I hate it because it makes me over eat and I've been gaining weight because of it.
I THINK it's all anxiety but I don't know. :( I was reading that it takes 10-15 minutes for your blood sugar to go back up after eating but mine seems to go away as soon as I start eating. I just don't know what to do anymore. I'm so overwhelmed and tired and just fed up with feeling this way. Every single morning I begin by gagging and then the anxiety just builds up from there. It seriously sucks and I've never been in a stump like this with anxiety before. My symptoms usually go away after a couple days. :(
---------- Post added at 09:36 ---------- Previous post was at 09:33 ----------
On top of all of this about an hour after I eat I get this gassy feeling in my stomach. But it feels different than usual. It very dull and not that painful but happens every day. Maybe I have something related to a stomach problem. :(