ivandiryana
22-05-16, 01:09
Yeah, I'm better now. 2 years ago I got promoted as the head of department and I got very busy. I had to fix a broken system at my office, at first I was so stress, so that time I told to myself that I need to focus on my job and push away those negative thoughts. And it works, I fixed the system less than a year without any panic attack.
People in my office, they amaze with my performance. I realize that at some level my anxiety become my motivation to work better dan faster. Every time they give me a task, I always try to get it done as fast as I can, because those task trigger my anxiety.
Now, because me and my team already fix the system, things are getting slow down. No more pressure on my back, I can relax now....and the anxiety start to come back again, but this time I feel much better to handle it. It still there, but now I'm stronger to overcome it.
So the conclusion is. Get busy, it works, and we can use our anxiety to perform better at the office. Better performance at work will boost our confidence. Now I try to focus my anxiety on my dissertation, I hope it can help me to finish my dissertation faster.
English is my second language, I'm sorry if my tenses makes you confuse. I just want to share my experience.
People in my office, they amaze with my performance. I realize that at some level my anxiety become my motivation to work better dan faster. Every time they give me a task, I always try to get it done as fast as I can, because those task trigger my anxiety.
Now, because me and my team already fix the system, things are getting slow down. No more pressure on my back, I can relax now....and the anxiety start to come back again, but this time I feel much better to handle it. It still there, but now I'm stronger to overcome it.
So the conclusion is. Get busy, it works, and we can use our anxiety to perform better at the office. Better performance at work will boost our confidence. Now I try to focus my anxiety on my dissertation, I hope it can help me to finish my dissertation faster.
English is my second language, I'm sorry if my tenses makes you confuse. I just want to share my experience.