katypie
31-05-16, 17:15
Any help/ advice would be much appreciated.
I have chronic anxiety and OCD. I've also been diagnosed with BPD. (Borderline Personality disorder) I've been ill since as far back as I can remember and I'm still waiting for help.
I'm on meds but they don't make much difference.
I can't stop obsessing and worrying about the same horrid stuff over and over and have been really depressed cause of it.
The compulsive stuff I do is coming back too. Like stirring my tea 12 times clockwise and holding my breath.Also I clean everything and obsess about accidentally contaminating my kids.
I feel so low right now can anyone advise?
Thanks
K
I have chronic anxiety and OCD. I've also been diagnosed with BPD. (Borderline Personality disorder) I've been ill since as far back as I can remember and I'm still waiting for help.
I'm on meds but they don't make much difference.
I can't stop obsessing and worrying about the same horrid stuff over and over and have been really depressed cause of it.
The compulsive stuff I do is coming back too. Like stirring my tea 12 times clockwise and holding my breath.Also I clean everything and obsess about accidentally contaminating my kids.
I feel so low right now can anyone advise?
Thanks
K