Butterfly22
02-06-16, 20:00
I'm not sure if I'm posting in the right area but I am currently dieting and appear to have developed a fear of hunger, I worry I have an eating disorder but I'm sure it's ocd, I eat almost to prevent being hungry for instance I must eat that choc before bed to make sure I don't go to bed hungry, it actually feels like I'm always feeling hungry but think a lot of it is psychological worry about being hungry, and all I think about is food, I don't know how to deal with this?