Feeling alone

[Manilow]

Hi why is it that I have this awful anxiety whenever I go to sleep I woke st 5 this morning as usual with the anxiety and waited for it to calm down I was so tired I went back to bed and when o woke up again it was there again my husband starts asking why is it is bad again and I have no answer this has been going on now for s year and I'm beginning to think it's never going to end I'm hurting my family as I can't explain the feeling to them and guilty because when I'm like this I feel helpless and hopeless really not coping

[venusbluejeans]

Hiya Manilow and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:

[Shazamataz]

It's a very lonely illness, I suppose many illnesses are except people can be more understanding of the obvious physical ones.

I can't offer any words of wisdom as still battling myself but I understand the feeling alone part. I literally am alone a lot of the time as I live alone but sometimes being around others when you feel they don't understand is just as lonely.

Just keep going day by day and hope things will improve soon.

[Manilow]

Thank you for your kind words it is so lonely and exhausting but will get through it if we keep strong take care and thanks again