Smelltheroses
09-06-16, 08:49
Hi everyone. So I was just thinking about how proud I was of finishing everything on my to do list - I'm normally a bad procrastinator. But then suddenly my anxiety decided to just appear, for no reason. I'm sure you guys relate to this. But I've got to head to work in an hour or so, so I'm irritated that my mood could change so quickly. My arms have that familiar weak/shaky feeling, and my palpitations are awful. I'm probably not doing any favours by focusing on it. But isn't it annoying how everything can be great one minute and then suddenly I feel like I'm on the edge, with no apparent trigger :(
If anyone could leave me some words of encouragement, I would really love and appreciate that :)
Jasmine
If anyone could leave me some words of encouragement, I would really love and appreciate that :)
Jasmine