i am trying like mad to fight my anxiety

[rodds]

but each day is a total baltle , would love to be able to contain it , I have constant bad thoughts in my head , been to hospital 5 times tyhis year with chest or heart pain all ekgs bloods chest axray all clear ,still getting symthoms driving me into panic ,its going to be long battle with this anxiety daily has I anyone else the same problem rodds:)

[Aaahhfreakout]

Yes, I think it's a problem for most of us here. Knowing what anxiety can do to us is part of what makes us anxious to begin with. I know what you mean about each day being a battle, some days are better than others but the best are the days you don't think about it. :)

[44wise]

Amen Ahhhfreakout. Distraction is my best medicine