Hi all! Full of anxiety

[adagio1]

I have a social anxiety disorder that was diagnosed about 8 years ago. They do sometimes lead to panic attacks and I pass out. Paul McKenna and his hypnotherapy were recommended to me by a friend who is a nurse in Scotland. He said that McKenna is all the rage over there.

My friend sent me a tape (he used to have anxiety too) so I have been listening to that and also the videos on you tube. My favorite one is the one on stress. :yesyes:

[venusbluejeans]

Hiya adagio1 and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:

[Vanilla Sky]

Hi and welcome to NMP :)